Weigh In record (no journal entry) for 22 October 2018
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61.9 kg
Lost so far: 3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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215 kcal
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Fat: 13.59g | Prot: 15.50g | Carbs: 7.14g.
Breakfast: Yörsan Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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lul<3ece's Weight History
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