Weigh In record (no journal entry) for 22 October 2018
|
61.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1310 kcal
|
Fat: 46.89g | Prot: 72.74g | Carbs: 152.04g.
Breakfast: Маффины, Конфета, Чай, Султан Choco Pir, Самса с Курицей. Lunch: Говядина Отварная, Болгарский Перец, Фасоль Стручковая, Макароны Отварные. Dinner: President Творог 0%, Сибирская Клетчатка Клетчатка, Кефир (Обезжиренный). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariya300115's Weight History
|