Weigh In record (no journal entry) for 13 October 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2005 kcal
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Fat: 88.72g | Prot: 104.14g | Carbs: 192.06g.
Dinner: 貢丸湯, 滷肉飯, 燒雞肉, 雞蛋（整個）. Snacks/Other: 花生糖, 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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