Weigh In record (no journal entry) for 15 October 2018
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
2223 kcal
|
Fat: 104.50g | Prot: 85.11g | Carbs: 232.82g.
Lunch: 雞腿便當. Dinner: 水餃, 花生. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|