經過了快樂的週末露營,悲傷的體重就會爆升
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59.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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994 kcal
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Fat: 50.44g | Prot: 68.43g | Carbs: 70.82g.
Breakfast: 雞蛋(整個), 紅龍 雞塊. Lunch: 火鍋. more...
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Gaining 2.8 kg a Week
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