Weigh In record (no journal entry) for 22 October 2018
|
50.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1275 kcal
|
Fat: 41.11g | Prot: 38.71g | Carbs: 193.36g.
Breakfast: 馬修嚴選 原味優格. Lunch: 無籽葡萄, 奶黃包, 統一 高纖低脂牛乳. Dinner: 珍珠奶茶, 豬皮, 菜脯蛋, 炸雞（加麵包糠）, 黑橋牌 蒜味香腸, 炒青菜, 炒高麗菜. Snacks/Other: 星巴克 (Starbucks) 巧克力橘丁司康. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|