RudeKitty's Journal, 29 Aug 12

Weigh In record (no journal entry) for 29 August 2012
100.2 kg Lost so far: 35.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2012:
435 kcal Fat: 13.07g | Prot: 40.47g | Carbs: 41.04g.   Breakfast: Protein Shake - Chocolate. Lunch: Double Decker Taco, Strawberries. more...
3072 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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RudeKitty's Weight History


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