Pirozohek@'s Journal, 21 Oct 18

Weigh In record (no journal entry) for 21 October 2018

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g. Breakfast: Кофе. Dinner: Кофе. more...

2926 kcal

Exercise: Hiking - 3 hours, Resting - 18 hours, Sleeping - 3 hours. more...

Losing 7 kg a Week


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Pirozohek@'s Weight History