Weigh In record (no journal entry) for 21 October 2018
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1195 kcal
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Fat: 5.75g | Prot: 61.02g | Carbs: 87.59g.
Breakfast: Конфета, Увелка Каша 5 Злаков. Lunch: Дыня. Dinner: Куриное Филе, Водка (45 Градусов), Горчица, Приготовленная Квашеная Капуста, Куриный Бульон, Увелка Каша 5 Злаков. more...
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Losing 5.6 kg a Week
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лалоалсьс's Weight History
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