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¡Seguimos bajando kilos para llegar a la meta!
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102.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2361 kcal
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Fat: 100.63g | Prot: 107.82g | Carbs: 257.29g.
Breakfast: La Villita Queso Estilo Oaxaca, Mission Tortillas de Maíz. Lunch: Tyson Buffalo Boneless, Patatas Fritas. Dinner: Kellogg's All-Bran Original, Lala Leche 70% Más Proteína. Snacks/Other: Milka OREO Candy Bar, Macarrones, Nestlé Crunch, Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.5 kg a Week
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