Weigh In record (no journal entry) for 09 June 2010
|
92.5 kg
Lost so far: 20.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 47.91g | Prot: 122.98g | Carbs: 114.34g.
Breakfast: butter, whole wheat bread, Fried Egg without Fat, decaf latte, skim milk. Lunch: crackers, chicken. Dinner: pizza. Snacks/Other: cheese, strawberry, banana, isopure, skim milk, Cranberry Apple Drink Mix. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kacramer1977's Weight History
|