Weigh In record (no journal entry) for 21 October 2018
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1321 kcal
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Fat: 34.60g | Prot: 46.70g | Carbs: 188.81g.
Breakfast: Carrefour Lait Demi Écrémé , Favrichon Muesli Croustillant Nature. Lunch: Pain Complet, Ananas, Oignons, Huile d'Olive, Findus Cabillaud Pané, Haricots Verts, Findus Pommes Dauphine. Dinner: Auchan Viande des Grisons, Banane, La Vache qui rit Fromage (17.5g), Cornichons, Harry's Pain de Mie Complet sans Croûte. Snacks/Other: Mojito, Jardin Bio Fourrés Chocolat , Materne Pom'potes Pomme Poire. more...
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Gaining 4.9 kg a Week
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vale30800's Weight History
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