Weigh In record (no journal entry) for 21 October 2018
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1319 kcal
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Fat: 50.70g | Prot: 44.93g | Carbs: 178.10g.
Breakfast: Кофе с Молоком и Сахаром, Сладкие Шоколадные Конфеты, Сырники с Рисовой Мукой. Lunch: Барни Бисквит с Молочной Начинкой, Сметана 20%, Белый Хлеб, Борщ Украинский. Dinner: Сметана 20%, Оладьи на Кефире, Сметана 20%, Капуста Жареная. more...
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Losing 2.1 kg a Week
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marinakhrul's Weight History
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