Weigh In record (no journal entry) for 21 October 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2002 kcal
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Fat: 118.98g | Prot: 120.56g | Carbs: 112.56g.
Breakfast: 복숭아, 사과, LA갈비, 사골국. Lunch: 닭강정. Dinner: 진미채, 갈비탕, 고구마. Snacks/Other: 농심 쌀새우깡, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. more...
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Gaining 4.2 kg a Week
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bonita1016's Weight History
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