Weigh In record (no journal entry) for 20 October 2018
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87.6 kg
Lost so far: 9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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494 kcal
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Fat: 5.53g | Prot: 31.13g | Carbs: 84.59g.
Breakfast: Banana Prata, Molico Leite Zero Lactose. Lunch: Caldo de Feijão. Dinner: Powerade Powerade, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Banana Prata, Morangos, Molico Leite Zero Lactose, Powerade Powerade. more...
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Losing 2.5 kg a Week
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projetodisney's Weight History
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