satiys's Journal, 20 Oct 18

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Weigh In record (no journal entry) for 20 October 2018

61.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:

716 kcal

Fat: 29.02g | Prot: 28.08g | Carbs: 85.76g. Breakfast: Кофемания Кесадилья с Курицей. Lunch: Адреналин Раш Энергетический Напиток, Кофемания Кесадилья с Курицей. Dinner: Кофемания Кесадилья с Курицей. Snacks/Other: Адреналин Раш Адреналин Раш. more...

1592 kcal

Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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satiys's Journal, 20 Oct 18

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satiys's Weight History