Weigh In record (no journal entry) for 20 October 2018
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103.6 kg
Lost so far: 17.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1278 kcal
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Fat: 33.29g | Prot: 64.97g | Carbs: 176.90g.
Lunch: Tomate Cœur de Bœuf, Tanoshi Nouilles Japonaises Udon. Dinner: Saint Eloi Légumes Pour Wok, Cauvin Huile de Sésame Grillé, Potimarron, Otafuku Sauce Okonomiyaki, Herta Steak Gourmand Poivre et Persil, Tomate Cœur de Bœuf. Snacks/Other: Chocorite Chocolate Supreme Protein, Kitkat Kitkat Mini, Bounce Sweet & Salty Almond Protein Energy Bites. more...
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Losing 0.3 kg a Week
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livgauthier's Weight History
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