Weigh In record (no journal entry) for 20 October 2018
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64.3 kg
Lost so far: 15.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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202 kcal
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Fat: 9.85g | Prot: 13.34g | Carbs: 16.13g.
Breakfast: Gekookt Ei. Lunch: Radijs. Dinner: Parmezaanse Kaas (Geraspt), Mandarijn, AH Kipfilet Gerookt, AH Kipfilet Gerookt, Nevo Komkommer met Schil , Olijven (Klein tot Extra Groot). more...
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Losing 4.2 kg a Week
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margjeneeltje's Weight History
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