Weigh In record (no journal entry) for 20 October 2018
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75.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2191 kcal
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Fat: 67.40g | Prot: 78.70g | Carbs: 317.89g.
Breakfast: Kölln Haferflocken, Gutes Land Vollmilch, Crownfield Choco Rice, Take Away Caffè Latte & Cookie. Lunch: Rote Paprika, Champignons, Zucker, ORO di Parma Tomaten Stückig, Reis (Gekocht). Dinner: Schafskäse, Milch (Vollmilch), Rote Paprika, Champignons, REWE Passierte Tomaten, Basmati-Reis (Gekocht). Snacks/Other: Lorenz Nic Nac's, Karotten, Bresso Kräuter der Provence, Aldi American Style Cookies. more...
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Losing 0.2 kg a Week
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ellypyrelly's Weight History
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