Weigh In record (no journal entry) for 20 October 2018
|
53.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
310 kcal
|
Fat: 13.00g | Prot: 13.05g | Carbs: 34.81g.
Breakfast: Поджаренный Белый Хлеб, Яичница с Помидорами, Кофе с Молоком и Сахаром. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E_lina_Em's Weight History
|