Weigh In record (no journal entry) for 20 October 2018
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76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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436 kcal
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Fat: 15.80g | Prot: 16.40g | Carbs: 58.01g.
Breakfast: Яйцо, Хлеб Овсяной, Овсяное Печенье Домашнее, Овсяная Каша на Молоке, Чай с Молоком. more...
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Gaining 2.8 kg a Week
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Galaxy_74's Weight History
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