Weigh In record (no journal entry) for 20 October 2018
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88.5 kg
Lost so far: 14.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1379 kcal
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Fat: 73.33g | Prot: 83.40g | Carbs: 95.33g.
Breakfast: Вареное Яйцо, Ламбер Сыр 50%, Капучино. Lunch: Щи с Мясом. Dinner: Арбуз, Тефтели с Рисом. Snacks/Other: Плати Меньше Живи Лучше Вафли со Сливочным Вкусом, Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Аннушка_86's Weight History
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