Weigh In record (no journal entry) for 19 October 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2018:
|
1832 kcal
|
Fat: 82.55g | Prot: 65.63g | Carbs: 210.28g.
Breakfast: Café con Leche, Pan de Salvado de Trigo, Pan de Salvado de Trigo. Lunch: Paso de los Toros Pomelo Free, Puré de Papas (Leche Entera y Mantequilla Adicionada), COTO Filet de Merluza sin Espina Rebozado (40g). Dinner: Coca-Cola Coca-Cola Zero (Botella), McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Medialuna, Pehuamar Palitos Salados. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasilva.cob's Weight History
|