Weigh In record (no journal entry) for 20 October 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1645 kcal
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Fat: 65.76g | Prot: 80.05g | Carbs: 189.62g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 味全 大醇豆無加糖豆漿, 六甲田莊 起司饅頭, 肉包. Lunch: 義美 冰淇淋餅乾. Dinner: 7-11 雞腿肉串燒, 甜不辣, 麻辣香鍋. Snacks/Other: 鮮一杯 老舊金山拿鐵咖啡（二合一）, 炸雞塊（低脂）, 明治 (Meiji) 明治代可可脂黑巧克力（片裝）, 義美 草莓夾心酥. more...
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steady weight
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lulumimimi's Weight History
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