Weigh In record (no journal entry) for 19 October 2018
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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750 kcal
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Fat: 13.24g | Prot: 44.27g | Carbs: 115.38g.
Breakfast: Fresas, Cambur, Campestre Leche Descremada en Polvo, Hojuelas de Avena (Cocida, Asada). Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Muslo de Pollo, Arroz Blanco. more...
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Losing 0.5 kg a Week
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shaileerondon's Weight History
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