Weigh In record (no journal entry) for 20 October 2018
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 October 2018:
|
1465 kcal
|
Fat: 68.22g | Prot: 112.02g | Carbs: 110.95g.
Lunch: 無糖豆漿, 吻仔魚, 柿子, 煮熟的綠色椰菜, 雞蛋, 大漢 超嫩豆腐, 紅蘿蔔, 小卷, 雞肉或火雞肉卷. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|