Weigh In record (no journal entry) for 19 October 2018
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74.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1663 kcal
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Fat: 146.45g | Prot: 62.38g | Carbs: 20.40g.
Lunch: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Ovo Frito, Barriga de Porco. Dinner: Açafrão, Orégano, Azeite de Oliva Extra-Virgem, Heinz Mostarda, Tomates Cereja, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Frito. Snacks/Other: Canela, Stevita Adoçante, Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Hortifruti Abacate. more...
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Losing 0.2 kg a Week
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jessica_facciolli's Weight History
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