Weigh In record (no journal entry) for 19 October 2018
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59.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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630 kcal
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Fat: 19.33g | Prot: 22.71g | Carbs: 99.62g.
Breakfast: Гранола. Lunch: Вареное Яйцо, Кабачок. Dinner: Гранола. Snacks/Other: Чернослив, Яблоко Зеленое. more...
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steady weight
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merimargo's Weight History
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