Weigh In record (no journal entry) for 19 October 2018
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128 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2018:
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930 kcal
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Fat: 48.62g | Prot: 111.67g | Carbs: 8.82g.
Breakfast: Nestlé Creme de Leite, Tirol Queijo Mussarela (18g), Bacon, Ovo Mexido. Lunch: Jiló, Walmart Filé de Peixe Congelado Panga. Dinner: Churrasco, Aurora Espetinho de Carne, Pif Paf Espetinho de Frango. more...
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carvalhoeliane's Weight History
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