Weigh In record (no journal entry) for 19 October 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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767 kcal
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Fat: 13.48g | Prot: 25.18g | Carbs: 146.55g.
Breakfast: Almendras, Mandarinas. Lunch: Banana, Arroz Blanco, Tomates Cherry, Rúcula, Repollo Verde, Zanahoria, Milanesa de Pescado. Dinner: Ensalada de Frutas. more...
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Gaining 0.7 kg a Week
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