Weigh In record (no journal entry) for 19 October 2018
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
203 kcal
|
Fat: 4.11g | Prot: 8.24g | Carbs: 36.63g.
Breakfast: Сырники Домашние. Lunch: Хурма. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
счастье2307's Weight History
|