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Skarpattu viikko, heti auttaa!
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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863 kcal
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Fat: 30.23g | Prot: 41.22g | Carbs: 102.18g.
Breakfast: Cottage Cheese, Mustikkakeitto, Kaurapuuro. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Milbona Rasvaton Raejuusto 0,2%, Hätälä Loimulohifilee. Snacks/Other: Frödinge Mutakakku. more...
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Losing 2.3 kg a Week
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Maikukka's Weight History
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