Weigh In record (no journal entry) for 19 October 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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675 kcal
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Fat: 27.90g | Prot: 39.70g | Carbs: 68.51g.
Breakfast: Banaan. Lunch: Muscle Meat Roti Rol. more...
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Gaining 1.2 kg a Week
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kuss_emmaa's Weight History
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