Weigh In record (no journal entry) for 19 October 2018
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103.7 kg
Lost so far: 8.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1315 kcal
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Fat: 50.40g | Prot: 77.94g | Carbs: 135.79g.
Breakfast: Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Charles & Alice Compote de Pommes, Belle France Fromage Blanc, Suzi Wan Sauce Aigre-Douce, Top Budget Noix de St Jacques sans Corail, Auchan Germes de Soja. Dinner: Noix, Charles & Alice Compote Pommes Pruneaux, Fromage Brie, Champignons, Huile de Tournesol, Oeuf (Entier). more...
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1511 kcal
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Exercise:
Sexual Activity - 25 minutes, Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Samsung Health - 15 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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