grandkids2's Journal, 28 Aug 12

I am starting OWL tomorrow!
67.1 kg Lost so far: 12.2 kg.    Still to go: 5.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 August 2012:
256 kcal Fat: 14.41g | Prot: 26.49g | Carbs: 1.77g.   Breakfast: Coconut oil. Lunch: eggs. more...
Losing 0.1 kg a Week

   Support   

Comments 
YOU CAN DO THIS!!!! 
01 Sep 12 by member: Marylouise 1969
Did you start today? I am going to see what you ate. I ate too many kcals. Computer was off line too long and I had to eat. I went over 207 kcals. This is sad. Been having trouble eating enough on UD and for this to happens makes me angry! But it us what it is..... I will get better at this...... :) 
01 Sep 12 by member: Marylouise 1969

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grandkids2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.