Weigh In record (no journal entry) for 19 October 2018
|
50.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
425 kcal
|
Fat: 17.34g | Prot: 37.91g | Carbs: 32.41g.
Breakfast: Мёд, Eac Творог 5%, Яблоко, Сметана 20%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokorenko03's Weight History
|