Weigh In record (no journal entry) for 19 October 2018
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1864 kcal
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Fat: 80.54g | Prot: 65.07g | Carbs: 154.36g.
Breakfast: Beurre (Salé), Harry's Pain de Mie Graines et Céréales. Lunch: Marks & Spencer Madagascan Vanilla Luxury Yogurt, Marks & Spencer Salade de Falafel et de Boulgour de Blé. Dinner: Crémant, Yoplait Panier de Yoplait aux Fruits Mixés, Bacon, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Aoste Jambon Cru, RichesMonts Fromage à Raclette. more...
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Losing 1.1 kg a Week
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