nature7999's Journal, 19 Oct 18

으잉? 갑자기?
60.1 kg Lost so far: 21.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
1392 kcal Fat: 69.47g | Prot: 45.69g | Carbs: 42.44g.   Breakfast: 방탄커피. Lunch: 아메리카노, 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Dinner: 하림 버팔로 핫윙, 감자 튀김, 맥주 맥주. more...
Losing 4.9 kg a Week

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nature7999's Weight History


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