Weigh In record (no journal entry) for 18 October 2018
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102.2 kg
Lost so far: 21 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1090 kcal
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Fat: 44.61g | Prot: 76.45g | Carbs: 99.76g.
Breakfast: Aurora Peito de Frango Cozido Defumado, Danubio Queijo Cremoso Light, Yoki Tapioca, Clara de Ovo. Lunch: Carne de Vaca Moída, Batata Doce Cozida, Brócolis. Dinner: Sabor da Terra Semente de Chia, Café, Lac Lélo Queijo Mussarela Light, Danubio Queijo Cremoso Light, Yoki Tapioca, Clara de Ovo, Aurora Peito de Frango Cozido Defumado. more...
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3150 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 147 kg a Week
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kellyvanessa92's Weight History
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