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jaimejaime1
Journal
18 Oct 18
jaimejaime1's Journal, 18 Oct 18
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Weigh In record (no journal entry) for 18 October 2018
83.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2018:
1337 kcal
Fat: 51.85g | Prot: 48.29g | Carbs: 172.61g.
Breakfast:
Galleta de Avena, Mandarinas, Tamal.
Lunch:
Patatas Fritas, Coca-Cola Coca-Cola (Lata), Tacos Dorados, Torta Ahogada.
more...
3218 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 22 hours and 8 minutes, Cardio - 22 minutes.
more...
Gaining 0.5 kg a Week
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jaimejaime1's Weight History
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