Weigh In record (no journal entry) for 19 October 2018
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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573 kcal
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Fat: 26.59g | Prot: 39.32g | Carbs: 41.72g.
Lunch: 雞蛋（整個）, 泡麵. Dinner: 豬排（上腰部，去骨）, 番茄炒蛋. more...
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steady weight
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ayaaya914's Weight History
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