Weigh In record (no journal entry) for 18 October 2018
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68.1 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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489 kcal
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Fat: 17.89g | Prot: 48.35g | Carbs: 34.55g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Baroa, Brócolis. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Maçãs Gala. more...
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Losing 1.4 kg a Week
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Meiriane's Weight History
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