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哇嗚，昨天宵夜還喝2杯紅酒一顆蛋，今天不知怎的體重突然變低了
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58 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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3444 kcal
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Fat: 272.63g | Prot: 159.27g | Carbs: 117.93g.
Lunch: 無澱粉 麵, 蔥, 全聯 豬梅花肉, 海帶芽, 雞蛋（整個）, A菜. Dinner: 五花肉, 豆腐. Snacks/Other: 薏米, 花生, 豆花. more...
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Losing 2.8 kg a Week
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