@bou's Journal, 18 Oct 18

Weigh In record (no journal entry) for 18 October 2018
103 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
1959 kcal Fat: 127.01g | Prot: 52.71g | Carbs: 139.98g.   Lunch: Campagne de France Fromage Frais aux Fruits , Sibell Chips, Picard Tarte aux Poireaux, Brici Á Base de Jus de Pomme Concentré , Picard Gratin d'aubergines. more...
Gaining 0.5 kg a Week



     
 

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@bou's Weight History


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