Weigh In record (no journal entry) for 18 October 2018
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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172 kcal
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Fat: 3.45g | Prot: 7.08g | Carbs: 26.09g.
Breakfast: Alqueria Leche Deslactosada, Café, Sary Arepa de Yuca y Queso. more...
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Losing 3.5 kg a Week
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