Weigh In record (no journal entry) for 18 October 2018
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58 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1386 kcal
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Fat: 94.75g | Prot: 87.23g | Carbs: 54.20g.
Breakfast: La Serenísima Crema de Leche, Nescafé Dolca Suave, Clara de Huevo, Huevo, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Dinner: Pimiento Rojo, La Serenísima Crema de Leche, Tregar Queso Blanco Light, Nueces, Tomates, Costillas de Cerdo con Salsa Barbacoa, Arcor Tomates Peritas, Cebollas, Carne de Cerdo, Salchicha de Carne de Cerdo Fresca. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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