Weigh In record (no journal entry) for 18 October 2018
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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107 kcal
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Fat: 3.34g | Prot: 2.12g | Carbs: 16.88g.
Breakfast: Tortas Fritas, Mate Amargo. more...
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Losing 0.7 kg a Week
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