Weigh In record (no journal entry) for 18 October 2018
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89 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2499 kcal
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Fat: 77.64g | Prot: 77.13g | Carbs: 314.74g.
Breakfast: Toddy Achocolatado, Itambé Leite Integral, Ovo Cozido, Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. Lunch: Couve Refogada, Cebolas, Tomates, Repolho, Arroz Branco (Cozido), Tutu de Feijão. Dinner: Skol Cerveja, Yoki Batata Ondulada, Sadia Pizza de Lombo com Catupiry e Mussarela. Snacks/Other: Banana Nanica, Mabel Bolacha Leite, Café com Açúcar, Melancia. more...
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Gaining 0.0 kg a Week
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Heloisa_36's Weight History
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