Weigh In record (no journal entry) for 18 October 2018
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64.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1226 kcal
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Fat: 63.51g | Prot: 95.14g | Carbs: 52.03g.
Lunch: Cebolas, Tomates, Peito de Frango, Brócolis. Dinner: Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Fit Food Biscoito de Arroz Integral Natural. more...
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Losing 3.5 kg a Week
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marianacarvalho2's Weight History
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