Weigh In record (no journal entry) for 18 October 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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284 kcal
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Fat: 15.50g | Prot: 22.72g | Carbs: 13.35g.
Lunch: Baresa Pesto Rosso, Простоквашино Сыр Зернистый в Сливках 4%. Snacks/Other: Kinder Surprise. more...
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Gaining 0.1 kg a Week
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